Gentle Yoga

Wednesday Night, 6:00pm-7:00pm

Cost:  $5.00 suggested love offering

Ervin Hypnosis Center, 2956 Stage Plaza N., Bartlett, TN 38134

Gentle Yoga is ideal for anyone who may have low to moderate physical limitations and/or lack strength and flexibility, including pre-natal women, senior citizens, anyone wanting to reduce their weight, or anyone looking for more gentle forms of exercise and the benefits of yoga. Chairs are provided. Yoga slows the effects of aging, increasing strength and flexibility in the muscles and joints, as well as improving balance and reducing stress. You will leave class feeling energized and renewed. No previous yoga experience necessary.

Facilitator:

Katie Harris:  Katie has practiced yoga in the Memphis area for several years.  Her love for yoga led her to receive her 200-hour certification in June of 2009.  Katie has touched many lives, helping to keep the body and the spirit young.

Contact information 

email:  katielovesyoga@gmail.com

Phone:  (901) 264-1097

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Last modified: 02/05/12