Energy exchange: $20.00
RSVP to Richard Ervin at (901) 826-4389 (phone or text), please leave contact information.
Reservations are required for these sessions as they are limited to a minimum of 5 and maximum of 15 people.
Americans are living longer than ever before. As we look forward to many years of active life, we find we need to cultivate and adopt a healthy lifestyle. For some it may be a small change to stay on track. For others it can be major changes to get back on track.
The Healthy Bodies/Healthy Minds Group Hypnosis session is designed to aid you in your journey of a healthier lifestyle. These sessions provide suggestions for controlling or losing weight, eating healthier meals, and becoming more active.
February is heart month and a good time to re-evaluate your progress and make changes for the upcoming spring and summer. Join us as we begin this new series of sessions to take back control of your eating and exercising habits.