$10.00 per person Energy Exchange
Please RSVP to Richard Ervin
(901) 826-4389 [Call or Text]
Location: Ervin Hypnosis Center, 2865 Summer Oaks, Suite 100, Bartlett, TN
As 2015 rolls in, we all have grand plans on how we will make changes to improve our health, life, and happiness. Being more positive is one of the things I hear most from clients, friends, and colleagues.
So I am continuing my Power of Positivity series this year to help with getting on track with being in the now and staying positive.
Negative thoughts can drain your energy, make you anxious, and flat make you feel bad. So instead of giving into these negative thoughts or worrying about outcomes you have not control over, why not do something powerful for yourself.
This guided meditation uses techniques to help train your brain in natural healthy levels of positive thinking. You become aware of negative thoughts, but don’t attach to them. Instead you let them come in and wash out like the waves on a beach.
These guided meditations are a great way to practice letting go of negative thoughts as you take the role of the silent observer and watch as you gently let the negative thoughts fade into the great nothing and replace them with positive thoughts that serve you.